Meet your healthy self
Interested in natural healing? By meeting an experienced Ayurvedic healer you can find an opportunity to meet your own self – rejuvenated, harmonious, full of health and energy.
Explore the various treatments in Ayurvedic natural health care I offer in the Bay Area and Mt. Shasta region.To make an appointment contact me.
Consultations
Expert pulse diagnosis, full assessment of your condition, useful suggestions and additional treatments – all will show you a natural way to a balanced, harmonious lifestyle.
During the consultation you will:
- learn about your natural constitution and personal needs
- discover how your lifestyle choices affect you
- find out the simple changes and in depth treatments that will transform your experience
Ayurvedic Oil Massage
Ayurvedic Oil Massage can help eliminate imbalances and tension and prevent potential illnesses. Toxins are released and healthy tendencies strengthened through the use of soothing, penetrating, kneading movements, addressing your specific needs. Relax into well-being by experiencing this traditional healing technique.
The sanskrit word sneha can be translated as both “oil” and “love”. The effects of Ayurvedic oil massage are similar to those received when you are saturated with love. Like the experience of being loved, oil massage can give a deep feeling of stability and warmth.
-Gurusimran Khalsa
Pancha Karma
You’ve probably noticed how unhealthy our food and environment can be? Here is the small list of usual things that deeply influence our body, bringing imbalance and decreasing our health:
- bad daily habits
- processed, fried, refined, excessively sweetened or salted foods
- stress
- pollutants in our environment
Ayurveda offers a natural and effective form of purification. This is a process of periodical (mostly seasonal) cleansing of the body, consisting of five phases, known as Pancha Karma – ‘Five Actions’.
The object of this series of treatments, done over several days or weeks, is to prevent and heal physical imbalances by expelling impurities or toxins.
Pancha Karma begins with a preparatory change of diet to simple, easily digestible foods according to our body’s particular needs.
Throughout this process, regular medicated oil massages catalyze the loosening and elimination of stored toxins, such as free radicals from the body.
Contact me to schedule a consultation, massage or pancha karma.You’ll feel healthier, lighter, relaxed and balanced. These are wonderful opportunities to bring awareness to your everyday choices and take care of your body and mind, keeping them harmonious and healthy.